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November 4, 2020 in Blogs

Celebs Loving Reformer and Their Pilates Bodies

Celebs Loving Reformer and Their Pilates Bodies

Celebs that do Pilates and results that they get

We’ve gone looking to find celebs that are rocking their fit bodies, while many thank a strict and healthy diet, you would be surprised at how many choose Reformer Pilates as their number one exercise.

In this article, we’ll list some of the biggest celebs that aren’t afraid to share their love about Pilates.  

Kate Hudson:

Kate Hudson certainly has one of the most envious bodies of all time, and she gives thanks to her extensive Pilates workout routine, for achieving and maintaining it. Take a look at her Instagram feed, she constantly shares both photos and videos of her reformer workouts, stating it as her “number one” form of exercise.

 
 
 
 
 
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Finally getting in a groove 💪 Advanced frog 🐸 #PilatesLove @fabletics

A post shared by Kate Hudson (@katehudson) on

I know I'm at my strongest is when I'm doing my Pilates because it never gets easier. The more you do Pilates, the harder the things you can do become.

Kate Hudson

In the Self article, 6 of Kate Hudson’s best Pilates moves on Instagram‘,  you can see the sort of power and strength that can be gained from reformer exercises. She even notes,

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Deep Squat Sunday 🏋️‍♀️ #MyFabletics

A post shared by Kate Hudson (@katehudson) on

Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates. I'll travel, and I'll go for a run, or I'll Spin. But when I go home and get on the reformer or the Cadillac, my body immediately goes back. I can see an instant shift.

Kate Hudson

Harry Styles:

Aha, that’s right! Former One Direction band member Harry Styles had a very unique reason for starting his Pilates journey. Back in 2013, Harry mentioned having a back problem that is caused by one leg being one inch longer than the other. In an interview he explained that he was recommended by an osteopath to do ballet. He instead decided to try yoga before switching to weekly Pilates. After 18 months of attending Pilates classes, he reported that he stood almost an inch taller.  

Adele:

If you haven’t noticed already, Adele has been through some significant changes, and recently took to social media to show off her new physique! She took to a strict diet and daily exercise but did announce that her goal was not to lose weight but to be healthier overall. In the Sun newspaper, a source opened up about Adele’s new love for reformer Pilates, as she began to take classes with other well-known celebrities.  

David Beckham:

That’s right! Professional football player David Beckham engages in Pilates exercises at least once a week, and is amazed at the results it has had on his core strength. While on loan at AC Milan, he was recommended the exercise and has never looked back. In an interview, Beckham explains,

I do an hour of Pilates a day. It is fantastic, and fitness-wise I am the best I have been for a long time

David Beckham

You can even catch his wife, Victoria Beckham, getting involved, adding a Pilates workout into her daily routine!  

Cameron Diaz:

The Body Book in Amazon.com

Cameron Diaz has always been known for her body goals, and she isn’t shy to open up about her love for Pilates. In fact, the now 47-year-old still keeps up to date with a vigorous exercise regime to keep her body in tip top shape. In her recent book “The Body Book,” she explains that doing a small amount of Pilates daily, helps her to keep her body in fighting form. She participates in both mat and reformer, ensuring she switches it up!

While everybody is different, it certainly is impressive to see the effect that Pilates has had on these leading ladies & gents! Every person may have a different end goal, whether it be fixing a back problem like Harry Styles, or ultimately becoming healthier like Adele, reformer Pilates has been a key in achieving them! 




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